About Dr. Lydia Tan

Medical Doctor
Family Physician

BSc (Hons) Med
MBChB
MMed FM

Special interests:
Exercise is Medicine® Singapore (EIMS)
STOTT PILATES®

Dr Lydia Tan is a family physician with a passion for preventive health and longevity medicine. She holds a Bachelor of Science (Honours) in Medicine from the University of St Andrews (UK) and a Bachelor of Medicine and Surgery (MBChB) from the University of Manchester. She completed her residency at the National University Hospital Systems across multiple specialities and earned her Master of Medicine in Family Medicine from NUS.

A certified Exercise Prescription practitioner through Exercise is Medicine® Singapore (EIMS), Dr Lydia integrates physical activity into her preventive healthcare approach. She is also STOTT PILATES® certified and teaches Reformer Pilates outside of clinical practice, reflecting her belief that a balanced, active lifestyle is essential for optimal health.

Dr Lydia is currently advancing her expertise in healthy longevity through specialised courses and conferences, with the goal of bringing the latest evidence-based approaches in healthy ageing to her patients at ATA Medical.