How to Prevent STDs?
Last updated: 9 Aug 2024.
There are numerous methods and practices that can help to prevent infection from sexually transmitted diseases (STD) such as engaging in safe sex, regular testing, and getting vaccinated. Protecting yourself from STDs is important for maintaining good sexual health, reducing the risk of serious health complications, and promoting overall well-being. By taking proactive steps, you can safeguard your future health and avoid serious health complications. This can also lead to significant savings on potential healthcare costs.
In 2018, the top five STIs in Singapore were chlamydia, gonorrhoea, syphilis, genital warts, and herpes. Given how easily these infections can spread, and the fact that some may not cause immediate symptoms or any at all, it's important to take steps to protect yourself.
Understanding STD Transmission
STDs are infections caused by bacteria, viruses, or harmful microorganisms such as parasites. They are primarily transmitted through vaginal, anal, or oral sex with an infected person. Some STDs can also be spread through skin-to-skin contact, sharing needles or from mother to child during pregnancy.
Safe Sex Practices
Here are some good practices for safe sex:
- Using Protection Correctly: Protection such as condoms and dental dams are highly effective, though not completely, in preventing many STDs when used consistently and correctly. However, they may not always protect against STDs transmitted through skin-to-skin contact, such as syphilis, herpes, or human papillomavirus (HPV). It is important to choose the right size to prevent tearing, check the expiration date before use, and ensure the protection is undamaged.
- Mutual Monogamy: Mutual monogamy, where both partners agree to have sex only with each other, significantly reduces the risk of STDs.
- Open Communication: Discussing sexual health and history openly and honestly with your partner is vital. Talking about your sexual histories, testing, and preferred prevention methods can help protect both of you.
Regular Screening and Testing
Regular testing allows for early detection and treatment of STDs, minimising the risk of
complications and transmission. The frequency of testing depends on your sexual
activity and risk level. It is important to consult your doctor for personalised medical
advice on STD testing.
At ATA Medical, specific STD tests and screening
packages for multiple STDs are available. Based on your preferences, you can choose
to consult with either a male or female doctor for these tests.
Vaccination
Vaccination can be an effective tool for preventing certain STDs. Currently, vaccines are available for Hepatitis B and HPV. Hepatitis B vaccination helps to prevent liver infection that can lead to chronic liver disease, liver cirrhosis (scarring), liver cancer, and liver failure. The HPV vaccine protects against strains of the virus that cause cervical cancer and genital warts. At ATA Medical, we offer vaccinations for both these STDs:
Vaccination | Price* |
---|---|
Hepatitis B | |
Engerix-B for Hepatitis B (per dose) | $54.50 |
Twinrix for Hepatitis A & Hepatitis B (per dose) | $119.90 |
HPV | |
Cervarix 2 | $96 (MediSave-claimable) |
Cervarix 2 (CHAS Orange / CHAS Blue) | $23 |
Cervarix 2 (CHAS Green / Singaporeans) | $45 |
Gardasil 9 | $250 |
Communication and Education
- Talking to Your Partner: Honest discussions about STDs and sexual health build trust and encourage shared responsibility for safe sex practices. Sharing your test results openly, if comfortable, and agreeing on preventive measures together can help protect both partners.
- Educating Yourself: Stay informed about STDs and their prevention by referring to official and reputable sources.
Reducing Risk Behaviours
- Avoiding Casual and Unprotected Sex: Limiting casual sex and always using protection during sexual encounters significantly reduces the risk of STDs.
- Limiting Number of Sexual Partners: Reducing the number of sexual partners lowers the chances of encountering an infected individual. A monogamous relationship with an uninfected partner is the safest option for preventing STDs.
Summary
Preventing STDs is essential for maintaining sexual health and overall well-being. By understanding and practising safe sex methods, you can significantly reduce your risk of infection. Staying informed and taking proactive measures enable you to protect the health of you and your loved ones for the future.
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