Anaemia: Learn About Symptoms Of This Common Disorder (2025)

Anaemia: More Common Than You Think

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Anaemia: More Common Than You Think
Last updated: Jun 17, 2025

Low red blood cell count, also known as iron deficiency anemia, is a common health issue that affects both women and children around the world. Research shows that about 1 in 5 people are affected by anemia. A recent study in England in 2020 confirmed that women are more likely to develop anemia than men (10.9% vs 6.3%).

You can get tested for anemia easily at clinics, with your family doctor (GP), or at health screening centers. However, diagnosing anemia can sometimes be tricky because it might be hidden by other conditions that cause inflammation. Usually, doctors order a blood test called an iron panel to check for anemia if they suspect you might have it.

1. Some symptoms of anaemia are:

  • Extreme fatigue
  • Recurrent headaches
  • Increased breathlessness/weakness
  • Pica, a compulsive eating disorder in which people consume non-food items
  • Restless leg syndrome (uncontrollable urge to move legs especially when in uncomfortable positions)

2. Upon physical examination, these symptoms may also be observed:

  • Pale complexion
  • Dry rough skin and spoon shaped nails
  • Anaemia tongue (swollen, inflamed tongue)
  • Alopecia (hair loss)
  • When routine blood investigation show that there is low haemoglobin count seen in small red blood cell

3. Groups at risk factors for iron deficiency include:

  • Chronic kidney disease
  • Menorrhagia (abnormally heavy menstrual bleeding)
  • Electrolyte imbalance in gastrointestinal disease (heavy fluid or blood loss from piles or inflammatory bowel disease)
  • Gastrointestinal malabsorption issues

Treating Anaemia

Once the cause of anaemia is investigated, there are several ways your doctor will treat the condition. They include:

  • Oral iron supplements
  • Foods rich in iron such as dark leafy greens and red meats and vitamin C to aid iron absorption
  • Intravenous iron (for patients unresponsive to oral supplement)
  • Red blood cell infusion
Iron Rich Foods Image

In Summary

Anaemia can be difficult to detect, thus more tests need to be performed to determine the correct underlying cause before starting treatment. If you feel some of the symptoms are relatable to you, do considering consulting a doctor. It is essential you and your doctor have a complete examination of your history and discuss what is the best management for you.

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